Health & Fitness
Tropical Turmeric Smoothie

Tropical Turmeric Smoothie

This year was the first time in as long as I can remember that I didn't make the new years resolution to loose weight. It didn't hit me until the 3rd of January that I didn't make that . But once I realized that I didn't make a declaration to loose X number of pounds, I was pretty thrilled. Instead, I set some goals for my ...

How I Practice Yoga for FREE.

How I Practice Yoga for FREE!

Yes, you read that right. I'm about to spill my not-so-secret way that I practice yoga for free! It's not a scam and it's not very hard either. It takes a little bit of work, but it's well worth it! But first, a little bit of back story. Tash and I decided to try taking up yoga again this January. She approached ...